Hany Rambod Biography

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Hany Rambod Biography

Hany Rambod Biography, Age, Wife, Training Programs, Net Worth & Career

Who Is Hany Rambod?

Hany Rambod, famously known as “The Pro Creator,” is an American bodybuilding coach, entrepreneur, and fitness expert. He is widely recognized as one of the most successful trainers in the bodybuilding industry, having coached multiple Mr. Olympia champions, including Phil Heath, Jay Cutler, Derek Lunsford, and Hadi Choopan. His evidence-based approach to training and nutrition has revolutionized modern bodybuilding.

Early Life and Education

Hany Rambod was born in Kuwait and later moved to the United States, where he developed a passion for fitness and sports science. He graduated from the University of California, Santa Barbara, with a degree in Biology and Human Physiology. His strong academic background became the foundation for his scientifically driven coaching methods.

Career and Ascent to Notoriety

Hany Rambod started out as a trainer and soon became well-known for his ground-breaking FST-7 (Fascia Stretch Training) program. This training method helps athletes develop fuller, more defined bodies by emphasizing muscular growth and enhanced recovery through targeted sets and stretching.

When he began coaching top athletes who later dominated the Mr. Olympia stage, he made his breakthrough. Phil Heath won seven Mr. Olympia titles under his tutelage, while Hadi Choopan and Derek Lunsford also became internationally famous. Rambod is renowned in bodybuilding circles for his accuracy in creating diet, supplement, and training regimens.

Hany Rambod’s FST-7 Training System

The FST-7 system is one of Hany Rambod’s greatest contributions to bodybuilding. It focuses on:

  • Stretching the muscle fascia to allow greater growth.

  • High-volume, pump-inducing sets for maximum hypertrophy.

  • Optimized recovery and nutrition protocols.

This system has been adopted by thousands of athletes worldwide and is now a staple in professional bodybuilding routines.

Business Ventures

Beyond coaching, Hany Rambod is the founder and CEO of Evogen Nutrition, a premium supplement company that provides science-backed products for muscle growth, performance, and recovery. Evogen has become a trusted brand among top athletes and fitness enthusiasts globally.

Individual Life

Married and residing in the US with his family is Hany Rambod. Despite keeping his personal life private, he frequently posts inspirational quotes and behind-the-scenes coaching insights on social media.

The Net Worth of Hany Rambod

Hany Rambod’s projected net worth as of 2025 is between $5 million and $10 million, which he has amassed via his lucrative coaching profession, seminars, online fitness programs, and Evogen Nutrition.

Honors and Accomplishments

20+ Mr. Olympia championships were coached.

The FST-7 Training System’s founder

Evogen Nutrition’s CEO

regarded as one of the world’s most important bodybuilding instructors

Social Media

You can follow Hany Rambod for fitness tips, athlete updates, and motivation on:

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