How to Use Nicotine Lozenges Quitine: A Complete Guide to Quitting Smoking
Quitting smoking is challenging, but nicotine replacement therapies (NRTs) like Nicotine Lozenges Quitine can significantly increase your chances of success. This guide will help you understand how to use Quitine lozenges effectively, ensuring a smoother transition away from cigarettes.
Nicotine Lozenges Quitine: What Are They?
When dissolved in the mouth, nicotine lozenges are tiny tablets that gradually deliver nicotine into your circulation. Quitine lozenges are intended to assist smokers in progressively lessening their reliance on tobacco, managing nicotine cravings, and lessening withdrawal symptoms.
Quitine Nicotine Lozenges’ Principal Advantages
lessens withdrawal feelings and cravings
Easy to use and convenient
Discreet and smoking-free
aids in progressively reducing nicotine consumption
How Nicotine Is Used Quitine Lozenges
It’s crucial to utilize the lozenges correctly in order to get the most out of Quitine. Take these actions:
1. Choose the Right Dosage
Quinine lozenges typically come in 2mg or 4mg strengths.
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2mg lozenge: Recommended for those who smoke fewer than 20 cigarettes per day.
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4mg lozenge: Recommended for those who smoke more than 20 cigarettes per day.
2. Follow the “Chew and Park” Method
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Place the lozenge in your mouth and allow it to dissolve slowly.
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Do not chew or swallow immediately.
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Occasionally, move the lozenge between your cheek and gum until it completely dissolves (about 20–30 minutes).
3. Maintain a Regular Schedule
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Use a lozenge every 1–2 hours in the initial stage of quitting.
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Avoid using more than 20 lozenges in 24 hours.
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Gradually reduce the frequency over 8–12 weeks.
4. Avoid Certain Foods and Drinks
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Do not eat or drink 15 minutes before or during use as coffee, acidic foods, or soda can reduce absorption of nicotine.
5. Combine With Behavioral Support
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Pair Quitine lozenges with counseling, support groups, or quit-smoking apps for higher success rates.
Typical Adverse Reactions
Although quinine lozenges are usually safe, occasional users may encounter:
Coughing or mild throat irritation
Hiccups
, vertigo, or nausea
See your doctor if the side effects don’t go away.
Advice for Quitine Success
Establish and adhere to a quit date.
Plan substitute activities and keep track of your urges.
To lessen the discomfort of the throat and dry mouth, stay hydrated.
To stay motivated, acknowledge and celebrate your accomplishments.